Five Questions Featuring  Amal Abi Farah from Suite 13 Hair Design

Five Questions Featuring Amal Abi Farah from Suite 13 Hair Design

#amalified was an expression I came up with several years ago when I would leave the salon after Amal Abi Farah would blow dry my hair. On a recent visit to Suite 13 Hair Design I took the opportunity to ask Amal the following  5 questions for this feature:

For your chance to be #amalified see below on how you can enter to win a Blow Dry Gift Certificate from Suite 13 Hair Design

1- Is there a Hairstyle that is universal and all women can wear?

The LOB (combo of long and bob) …is a fabulous cut that not only flatters all face shapes but also works with all hair types. It is always fashionable . Women can personalise their LOB by introducing colour, adding highlights and or bangs and of course with this length there are many styling options to offer versatility.

2- In the last few years I have noticed an abundance of women forsaking their colour treatments  and going natural. For someone who may be considering this change what is the best way to go about it?

Grey hair is now fashionable as well as a fast-growing trend. No longer is it exclusive to those who are naturally grey, prematurely or otherwise, due to many younger women adopting the grey hair colour trend by using a colour application. Kelly Osbourne was one of several young celebrity women to start this movement. The transition process will depend on your hair length and how fast your hair grows. Most Professional Salon companies now carry advanced grey colour formula’s so my suggestion would be to apply highlights in a grey shade (as close to your natural grey colour as possible) for a smoother transition. Another important consideration will be to use a shampoo specifically for grey hair, these “purple shampoos” are clarifying shampoos which can eliminate the product build-up on your hair that causes that undesirable yellow casting. We have seen a lot of great results  with the UNITE

Amal Suite Thirteen Hair Design

Amal Suite Thirteen Hair Design

BLONDA shampoo and conditioner (of course fabulous with blonde shades too!).

3- Why should we be using salon products versus drugstore products?

When it comes to drugstore shampoo & conditioners, many contain chemicals, which can strip your hair of its natural oils, essentially drying it out. Many also use fillers to dilute their products thus causing that soft silky feeling but instead of penetrating the hair it’s coating. Salon products have less filler,sulphates and are more concentrated with better ingredients that are good for your hair such as mineral, oils & vitamins. Due to its concentration, you require less product and while salon products are initially more expensive they last longer, therefore the costs between drugstore and salon products are quite similar. I always recommend salon products and show my clients which products are right for their hair and how to use it properly.

*There is also an advantage to having your hair professionally colour treated because the stylist is able to create a specific formula based on your hair type and colour to get  the best results. This is difficult to achieve with drug store brands as illustrated in this article .

4-How often should we wash our hair?

Generally speaking, for most people I recommend every 2-3 days. You want your hair to produce its natural oil  (sebum)which prevents hair from drying out and breakage. Some people are uncomfortable going this long between shampoos and may want to consider using a “dry shampoo”   these products act as a hair refresher. They come in an aerosol formula which works very well on fine hair (use it all over your head and it will add body) and powder formulas which work great when you want to target an area, this product can also be used as a styling tool. In our salon, we carry products from UNITE and Aveda both lines have a dry shampoo and a hair refresher where we have seen great results.

5-Final question…What is trending for hair this fall?

Lately, we have been getting lots of requests for “Balayage” which is basically a softer version of “Ombre”  click here for a comparison. As a stylist, my goal is to help my clients  achieve the most flattering hairstyle for their face shape, hair type  and lifestyle. When someone likes their hair and style they exude confidence and that in my opinion is the best trend. 

Amal Abi Farah has been a hairstylist for 15 years. She is knowledgeable, talented and passionate about hair and her clients. You can contact Amal here. For your chance to win a Blow Dry GC from Suite 13 Hair Design and be #amalified subscribe to this blog here  & share this blog post on your FB page .Contest closes on Friday, September 9th,2016 and winner will be notified by email

 

 

F-words 4 August

F-words 4 August

 

Most people in Ottawa eagerly await our summer season. It is relatively short and before you know it , it will be September with Fall just around the corner. So for the remainder of August, my 4 featured  F-words will be:

Fitness, Food, Family and Focus

 

Fitness at the beginning of this summer was my  nemesis. I injured my Achilles at the end of June and was unable to run for a month. Since I started running , over 20 years ago, I have been fortunate with only a few minor injuries. Running has been mentally therapeutic for me and it was frustrating when I was unable to run. After a month off, I have finally been able to get out there and pound the pavement but it has not been easy. After time off it almost feels like you are starting over, your cardio/stamina has diminished and breathing has been more difficult,…perhaps the hot humid temps have also been a factor. So as most people, I turn to the internet for tips, pointers, and motivators. This is a great article on shortness of breath while exercising.  I also find running to music helps and use the Rock my Run  app that I have on my phone which allows me ($) to download or stream music …nothing like running to an awesome playlist, it’s totally motivating. I also have my four legged friend, Oscar, that accompanies me and with this fabulous leash… our

runs have been so much more enjoyable (for runs, I wrap it around my waist=handsfree yippee) Isabelle also now joins us now that she has mastered riding her bike (thank you Pedalheads) This has been freeing and I really like that feeling. Here’s hoping I have run far enough away from any more injuries.

Food is synonymous with summer. We are fortunate to be able to purchase lots of local produce whether it be at one of the areas farmers market or at our local grocery store. It’s a great way to incorporate fresh produce into our meals while supporting local growers. Recently, our household has become “mostly” gluten free and I am continuously searching for websites that offer healthy,easy and fast recipes to try.

Here are 4 recipes that look tasty and worthy of trying this month:

Eating Bird Food -Almond Butter Chicken Salad

Detoxnista -Garden Vegetable Salad Rolls with “Peanut” dipping sauce (like those at Whole Foods)

Running with Spoons- Almond butter & jelly Banana Bread Bars

MBG – Vegan Banoffee Pie Cups (already made these last night-AWESOME!)

Family time is important and we have just planned a getaway to Mont Tremblant for a few days in hopes of some fun and R&R! Friends recommended a property that we are excited to try. It has the amenities that are important when travelling with kids (21 & 6) such as a swimming pool and internet I am so looking forward to sitting by the pool and being so much more relaxed now that Isabelle is swimming. Her fear of getting her head wet has totally dissipated thanks to a $4.49 swim mask  and of course swimming lessons.   Hiking, biking, exploring will also be on the agenda as will be a new summer read. I just finished my first summer read which no doubt will now be read by hubby. Nothing says summer like a good John Grisham novel.

 

Finally, with a focus or maybe just a glance towards fall, for now, I look forward to reading some of these fall Fashion magazines for inspiration. I also look forward to the day when I can wear what I consider a fabulous fashion find ,this pair of Mackage black leather stretch leggings . Another focus is writing more blog posts featuring five questions with Dr. Mamta Gautam, Catherine Ennis and Julie Nott, in addition to continuing regular blog posts with  more F-words!

For now, I will be focusing on enjoying the remainder of summer and I hope you will too.

 

 

 

 

 

 

 

Five Questions about EyeLash Extensions

Five Questions about EyeLash Extensions

lasheseileen

Have you ever wondered why some women have the most beautiful looking natural eyelashes? Is it genetics? luck? mascara? Latisse ?or are they Eyelash extensions?

 

The eyes are a focal point of the face. Some say that our eyes are the windows to our souls. Studies show that long eyelashes and large eyes are considered a sign of youth and beauty. Fuller and longer lashes will emphasize and frame your eyes, giving you a more refreshed, awake appearance.
I have been wearing eyelash extensions for several years now. Needless, to say I am a fan. For myself, they are a time saver and I love  the look….no other make-up is necessary on the eyes. Most days all I wear is a tinted sunscreen and some lipstick or gloss! Over the years I have tried different people and places for my lashes, for the last few years, I have been going to Eileen Sculnick in Ottawa. Eileen has been working with cosmetics and esthetics her entire career and eyelash extensions were a natural extension (intended pun) for her business and her clientele.
The F-word Paradox will be starting a new blog feature entitled Five Questions. We will feature fabulous people with what I am sure will be fascinating and interesting information about their area of expertise. Eileen Sculnick of Nails by Eileen has graciously agreed to be our first guest. I recently asked Eileen Five Questions on Eyelash Extensions.
1-Who are the right candidates for eye lash extensions?
Anyone who has lashes and wants to enhance them.  But you must have some lashes that are long enough and strong enough to  withstand a lash being glued to it and not damaging it.  Unfortunately anyone who has lost there lashes and nothing has grown back cannot have lash extensions.
2-What are the benefits of having eyelash extensions?
The main benefit to have eyelash extensions is that you no longer need to wear mascara.  You no longer have to  worry about black circles under your eyes because your mascara has smudged and of course there is nothing to remove before going to bed.  Most women find that they need to wear less eye makeup and they still feel very put together.
3- Are there any disadvantages to having eyelash extensions?
There really aren’t any disadvantages to having eyelash extensions, but of course there is maintenance necessary once you have your initial application.
Refills are necessary between 2-4 weeks and can cost $50-$100 depending on who you go to and if they charge based on time or just a set price.  
Other than cost and maintenance it’s really important that the health of the lashes are never compromised. 
Everyone wants the thickest, longest lashes and that’s ok if your lashes can handle that.  Ultimately it is recommended to take a break every 6-8months and let the lashes regenerate for about 6-8 weeks. 
4- With lots of different options now on the market for eyelash extensions how should client chose where to go and what questions should they  ask?
Ultimately word of mouth is the best way to choose any esthetic service. Price is always a concern but this is a very expensive service to do and therefore the costs can be higher . Your choice should not just be made based on price.   The worst possible scenario is
if a salon is not clean and welcoming.  Especially with eyelash extensions, because it is a very delicate service.  It can also be nerve wracking the first few times because your eyes are taped shut and this can cause anxiety.  What products the technician uses is very important as well because not all products are created equal.  A calm, tranquil atmosphere is so nice so that the client can relax and the technician can easily work on this very delicate and sensitive area.
A good technician will explain exactly how the procedure is done and what the client’s hope for the final look is and together make the proper choice. As far as the final look goes, I love taking the “look” as far as I can, but still having a natural look.  It’s always nicer when it’s not obvious that you are wearing extensions,
5-Final thoughts and tips for eyelash extensions?
Eyelash extensions are a wonderful way to enhance your eyes with very little necessary upkeep.  A cleanser and protector(the protector seals the lashes and extends the life of the extensions) are really the only two products you need.  Cleaning the lashes nightly even if you don’t wear any other make-up is very important as well.  It’s a bit of a learning curve initially but ultimately becomes second nature. 
Woman’s lives are generally so busy that having one less thing to do is such a treat!!
 
Thank you Eileen!



 

 

   Annette Quinet